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The principle that reflexology is all about lies in the physiological and psychological phenomena which are related to our body's reflex areas. It is based on the notion that certain reflex points on our hands, feet or head correspond to different parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also influence our other organs or glands. That is why the reflexive modalities used on these parts of our bodies can provide beneficial results on different areas of our bodies too. If it works on one part of our body, it can definitely have an impact on the other parts as well.

One of the most common indications of reflexology is that the relief from pain. When someone has a condition like back pain, for example, the reflex areas are affected and it provides therapeutic effects to alleviate the discomfort felt in that region. Furthermore, there are other ailments that reflexology can cure, including headaches, allergies, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, anxiety and insomnia. These are just a couple of the conditions and diseases for which reflexology may be used.

Perimenopause is the organic process where a woman's body goes through an adjustment period in which her hormones slowly start decreasing. This is also accompanied by perimenopause symptoms such as hot flashes, vaginal dryness and night sweats. Many women experience this through their post-menopausal years, when their bodies are going through an assortment of changes that they did not undergo during the time of the puberty. For women who don't go through the natural perimenopause phase, there are also other things that trigger perimenopause symptoms like anxiety, unhealthy eating habits, lack of sleep, inadequate exercise, irregular menstrual cycles, etc.. For these women, they could consider alternative treatments like reflexology that assist in dealing with these symptoms.

Reflexology is really a form of alternative medicine that has been around for thousands of years. The principle behind reflexology therapy is that the human body is correlated with different reflex points located all over the body and these reflex points can provide a direct relation to the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the proper areas of the skin to provide healing. These reflex points include the hands and feet which are linked into the lymphatic system, the spine and legs which are connected to the immune system, the abdominal and pelvic areas which are connected to reproductive organs, as well as the ears and face which are linked to hearing organs.

In order for you to gain from the advantages of reflexology, you need to learn how to apply pressure at specific reflex areas. You may have heard of reflexology massage, but there's more to it. Although there is a general similarity between applying pressure to specific regions of your body, they're not the same. For instance, when you apply pressure to the back or to the face, these areas are attached to reflex areas in the brain, but when applying pressure on the face you are actually stimulating the nerves in the face rather than the facial reflex areas.

The actual merit of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these symptoms can be very intense and unpleasant to endure. For example, hot flashes that cause chills or sweating can cause discomfort during sleep, which may interfere with quality sleep. Other symptoms may include a feeling of dryness in the mouth, difficulty swallowing or speaking, or headaches. Women who suffer from this sort of symptom often find themselves unable to function while they're awake.

Menopause symptoms can also be alleviated through the application of reflexology as it can target specific reflex points to unwind and calm nerves and promote recovery. Some of those points are the important energy pathways in the body that are responsible for both menopause symptoms and the overall health of the person. Through applying pressure on these energy pathways reflexology can help relieve pain, tension and anxiety and promote the appropriate flow and drainage of the blood. Some reflexology techniques such as the use of pressure points, or the placement of hands on particular parts of the body, may also be used during sleep for relaxation and to promote recovery.

Even though there's no concrete evidence that reflexology can actually cure any health problems, many practitioners have reported amazing results. These include alleviation of back pain, headaches, menstrual cycle and general aches and pains. There's absolutely not any scientific evidence to suggest that reflexology promotes overall wellness or that it will cure any disease, but a lot of doctors acknowledge the merit of using this technique to deal with various health issues. In fact, most chiropractors provide reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.

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